Well Seasoned Woman

Well Seasoned Woman — A 4-Part, In-Person Wellness Series

Focused on Women's Health and the Rhythms of Seasonal Living

The Event 

The Well Seasoned Woman series is an educational in-person wellness experience hosted at the Okanagan Lifestyle Shop with women’s health expert Jenn Pike. Jenn brings years of expertise as a Functional Medicine Diagnostic Nutritionist and holistic practitioner with a deep commitment to helping women feel informed, empowered, and cared for. Designed to support women through life’s seasonal shifts, this workshop series creates a space for learning, connection, reflection, and practical tools to help you feel more grounded, vibrant, and confident in your body. 

The Impact 

This isn’t a typical health workshop, it’s an opportunity to explore foundational topics like hormonal balance, energy regulation, metabolism, and lifestyle support in a community-focused setting. Each session is based on evidence-backed wellness principles presented in a relatable, approachable way so you can leave with insights you can use in your everyday life. 

What to Expect

Across four seasonal gatherings, you’ll explore themes that align with the rhythms of life and your body’s changing needs. From foundational support in the winter to renewal and resilience in the months ahead, each workshop blends education with meaningful connection:

• January 29 — ROOTED
• April 2 — EMERGENCE
• June 18 — FULL BLOOM
• October 22 — GROUNDING

Tickets

Join us for a single session at $179, or commit to the full journey with a four-part series pass for $600. Purchase tickets for ROOTED or the full series HERE.