Well Seasoned Woman
A Wellness Series Focused on Women's Health and the Rhythms of Seasonal Living
The Well Seasoned Woman series is an educational in-person wellness experience hosted by Okanagan Lifestyle, with women’s health expert Jenn Pike. Jenn brings years of expertise as a Functional Medicine Diagnostic Nutritionist and holistic practitioner with a deep commitment to helping women feel informed, empowered, and cared for. Designed to support women through life’s seasonal shifts, this workshop series creates a space for learning, connection, reflection, and practical tools to help you feel more grounded, vibrant, and confident in your body.
What to Expect
Across four seasonal gatherings, you’ll explore themes that align with the rhythms of life and your body’s changing needs. From foundational support in the winter to renewal and resilience in the months ahead, each workshop blends education with meaningful connection.
This isn’t a typical health workshop, it’s an opportunity to explore foundational topics like hormonal balance, energy regulation, metabolism, and lifestyle support in a community-focused setting. Each session is based on evidence-backed wellness principles presented in a relatable, approachable way so you can leave with insights you can use in your everyday life.
Events
- January 29 — ROOTED
- April 2 — EMERGENCE
- June 18 — FULL BLOOM
- October 22 — GROUNDING
Join us for a single session at $179. Purchase tickets for the April 2nd event HERE.
