Men's Health + Wellness Run 'n' Huddle
A Gathering for Connection and Growth
Start with a 3k run, then gather for an evening of authentic conversation, community, and personal growth.
Run 'n' Huddle is an informal yet intentional gathering where men come together to share openly about what's working in their lives and what's challenging them. In a culture where men often carry their struggles alone, this event creates a safe space to connect, support one another, and move forward together.
What to Expect
The Run (7:00pm Start) We kick things off with a casual 3k run to get energized and present.
The Huddle After the run, we gather for guided discussions built around four core agreements:
- Be Present – phones off, fully here
- Be Curious, Not Judgmental – open and respectful
- Be Compassionate – connect authentically with one another
- Confidentiality – what's shared here stays here
You'll check in using a mood meter, share your "Top 5%" (what's going great) and "Bottom 5%" (what's challenging), then break into small circle groups for real conversation. Whether you're navigating challenges in health, business, relationships, or personal growth, this is your space to be heard and supported.
We close with resource sharing, commitments, and connection.
Events
All events begin 7pm at the Okanagan Lifestyle shop.
- Wednesday, March 11th
- Tuesday, May 19th
- Tuesday, July 14th
- Tuesday, September 15th
- Tuesday, November 10th
Interested in joining? Text Steven at 250-859-3995 for more info.
